Imagine expericiencing immediate revelation & knowing you're being guided through a significant change within your life.
NOR WHERE THE JOURNEY DIRECTLY LEADS. . .
Inititially landing in St. Paul, Minnesota the summer of June 2013, with my 9yr old daughter; I became intrigued within a journey unknown.
NEW Learning Opportunities,
NEW Experiences &
After several years, obtaining a degree, going through a break-up, incorporating myself in other people's drama & moving into another NEW apartment. I recognized that I had been quite depleted of my energy & physically as well as mentally internalizing my emotions through EATING (for years) with a lack of physical activity or desire to be. I consciously allowed myself to attach emotional dead weight.
The changes in my weight & body weren't physical or obvious to the eye at first (that lets me know, I was oblivious to my own personal appearance). My discomfort was felt with throbbing pain in feet, aches of the knees & significant pain in my lower back. I was about 250lbs & pushing the damn envelop in my mid-twenties & could barely walk around the Mall of America with teenage daughter for LESS than 15 mins before I started to experience piercing pain shooting through my spine. The extra weight on my body was weighing me down, however I CHOSE not to allow these negative observations keep me down.
In 2018, towards the end & thereafter releasing myself from the seven and a half year relationship with the woman I thought I'd marry, I actually started working out as well as changed my eating habits. In my head lmao, I had created this "Khloe's Revenge Body" episode in which I'd lose all this weight & appeared phenomenally gorgeous inside & out then .......... "someone" (outside of myself) would love me again!
I needed to process & proceed on this journey FOR ME & no one else! Within those two days, I implemented a physical routine that included running, core exercises, squats & stretching. Mentally, I structured statements within. Statements, that I recited in my head as I stared out the window into the sky or into the trees whiles running or walking. Statements, I affirmed as I pushed myself through to finish each set as I worked out on my orange Hamsa yoga mat. I pushed. & Pushed. & continued to thrive each day for months until I created a lifestyle that I still hold myself accountable to; to date w/ healthier eating habits, increased nutrients & WATER! 💦
My journey was no longer about
moving on after a break-up.
Mind. Body. Spirit. & Essence.
-"As we are,Sacred in PURPOSE.Sacred in TRUTH.Sacred amongst all OTHERS.DIVINE, CLOAKED & PROTECTED.& GROUNDED UNTO EARTH!"Asè✨As Always,