🌻GROUNDING: Experience reality in the present moment fearlessly.
I love, love, love being surrounded by water as a grounding technique!
Some other ways to spiritually remain grounded:
• Walk barefoot through grass outside. Place your feet on bare Earth!
• Observe your surroundings: Honor the beauty of the clouds, moon, sunrise or sunset.
• Connect with nature: Close your eyes & listen to nature’s voice via birds chirping, wind blowing, ocean waves.
•Meditate with intention & focus!
•Journal: Write out your thought, ideas and emotions & discard or burn them.
•Take a few deep breaths in & release pushing the energy in them toes.
•Hug a tree! Embrace & speak life into Earth’s muscle.
However you choose to ground, always remind yourself... “My True Self Is Wide Awake”🌻
